Alignment * Tone * Balance * Core Connection

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Alignment * Tone * Balance * Core Connection *

Struggle to stay consistent with your fitness routine because of time constraints or complicated Pilates classes?

CoreSpring goes where you go, at home and on the road— A Portable, Versatile apparatus and New Movement Method paired with 24/7, on-demand instructor guidance.

Practice anywhere, anytime, at your own pace, and enjoy:

  • Better posture & safer workouts – reduce injury risk while you strengthen.

  • Stress relief & lasting results – feel the mind-body benefits of Pilates without the studio commute.

  • Simple, fun routines – a fresh, engaging approach that fits your busy life.

  • With CoreSpring, you’re not just buying equipment—you’re embracing a sustainable lifestyle upgrade that makes wellness easy, effective, and enjoyable.

What people are saying.

  • "Loved everything so far! Charlyn changed my attitude about fitness; I'm now pain-free and flexible."

    — Anna H.

  • "My life changed forever. After Charlyn's session, my usual pains vanished. It was magic!"

    — Don G.

  • "Highly recommend this. Charlyn's expertise surpasses any physical therapist; my core is stronger."

    — Heidi P.

You Are Here Because…

  • You’re ready to get in the best shape of your life—right where you are—but a part of you is still skeptical.

  • You’ve started programs with big goals in mind, only to be discouraged by slow or invisible results or injuries.

  • You’ve tasted Pilates success, yet without studio equipment at home, consistency slips away and you ask yourself, "When will I be ready to practice on my own if I only learn the Reformer?"

  • You want a gentler—but still powerful—workout that fits your busy life and keeps you on track.

  • You know good posture is a true marker of health, yet ‘holding’ it feels like a constant battle.

  • You crave exercises you can take anywhere—on the road, at home, or wherever life leads you.

  • "Charlyn has taken me through many health challenges. Her tools, techniques and depth of knowledge about the body and the body-mind connection is always refreshed. I take her weekly online classes and work with her privately for almost 20 years. CoreSpring reflects her constant curiosity and innovation. I love it."

    — Judy R., Glendale, CA

  • "I am confident to attend any Pilates session or class around the world because I know that I have a solid foundation from Charlyn’s teaching, which is great because I travel a lot! And CoreSpring is a game changer for travel, especially to handle neck and back issues so easily, and I can come home ready to get back to my routine without having to 'catch up'."

    — Trisha W., Seattle, WA

  • "Immediately after I started working with Charlyn, my back pain subsided and I finally began to feel what the Pilates Powerhouse is all about. More than 20 years later I know more and more about taking care of my body and mind from her coaching and attention to detail about what I need. It's pretty cool that I can use CoreSpring with all the other gear that she recommends. I like the home and office exercises that she's put together for me so much I actually do them!"

    — Cedd M., Los Angeles, CA